Kajgana s mladim lukom, zobena pločica, avokado, salata od kupusa i graha, pomidori
![hadoka zdrava jela 1.jpg](/media/filer_public_thumbnails/filer_public/f2/63/f263e50a-c307-456a-9cc3-c880d3e0cdf0/hadoka_zdrava_jela_1.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)
Salata od kupusa i graha, zobena pločica, avokado i mozarella
![hadoka zdrava jela 10.jpg](/media/filer_public_thumbnails/filer_public/59/1b/591b1023-7e9b-4ac8-ba1d-3f7c70d7cda8/hadoka_zdrava_jela_10.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)
Salata od matovilca, rige, graha, tune, rotkvica i mladi luk
![hadoka zdrava jela 5.jpg](/media/filer_public_thumbnails/filer_public/b3/fe/b3fe4d94-6bb9-4a21-bb12-8726acfc5a4e/hadoka_zdrava_jela_5.jpg__3024x3024_q85_crop_subsampling-2_upscale.jpg)
Omlet od jaja, šunke i sira uz salatu od matovilca, rige, pomidori i mladog luka
![hadoka zdrava jela 6.jpg](/media/filer_public_thumbnails/filer_public/c0/45/c045de4c-25f9-4b7a-bdeb-d4692be6bd62/hadoka_zdrava_jela_6.jpg__3024x3024_q85_crop_subsampling-2_upscale.jpg)
Salata od maovilca, rige, brokule, pomidora i surima
![hadoka zdrava jela 7.jpg](/media/filer_public_thumbnails/filer_public/a8/20/a82039d4-ad67-46bc-87b4-e928bccdd32f/hadoka_zdrava_jela_7.jpg__3024x3024_q85_crop_subsampling-2_upscale.jpg)
Maneštrica od leće, brokule, mrkve, graška, mahuna i salsa
![hadoka zdrava jela 9.jpg](/media/filer_public_thumbnails/filer_public/7d/dd/7ddd8e19-7470-4e04-b738-6d48d6663697/hadoka_zdrava_jela_9.jpg__3024x3024_q85_crop_subsampling-2_upscale.jpg)
Pečena mrkva u pećnici ( oguljena, malo ulja i pečenje na 200 45 min) , hummus i salata od cikle, mrkve i celera
![hadoka zdrave ideje rucak1.jpg](/media/filer_public_thumbnails/filer_public/e9/92/e992c6ed-d1d8-4c25-a8b6-f55e079cf500/hadoka_zdrave_ideje_rucak1.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)
Salata od matovilca, avokada, mozzarelle, poširanih jaja i crnih maslina
![hadoka zdrave ideje rucak2.jpg](/media/filer_public_thumbnails/filer_public/a6/c5/a6c550bd-dccf-4f1f-8335-2995022cac3c/hadoka_zdrave_ideje_rucak2.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)
Fried rice ( skuhana riža pržena na malo ulja uz jaja na kajganu), grčki jogurt, avokado i salata od cikle, mrkve i celera
![hadoka zdrave ideje rucak3.jpg](/media/filer_public_thumbnails/filer_public/5a/a3/5aa35be2-e020-49c1-a192-5708e66b8a12/hadoka_zdrave_ideje_rucak3.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)
Omlet jaja i gljive uz salatu od avokada, mrkve i slanutka ( dodatak bademovi listići i mladi luk)
![hadoka zdrave ideje rucak4.jpg](/media/filer_public_thumbnails/filer_public/eb/8a/eb8a9000-7085-462e-b5e9-c946b66e8fb5/hadoka_zdrave_ideje_rucak4.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)
Salata od matovilca, avokada, tune, rotkvica i pomidorića
![hadoka zdrave verzije za ručak.jpg](/media/filer_public_thumbnails/filer_public/af/49/af49bc1d-4b15-4379-9427-7a6eaa54bf11/hadoka_zdrave_verzije_za_rucak.jpg__960x960_q85_crop_subsampling-2_upscale.jpg)